Looking for New Year, New You recipes to stay fit & curb cravings? How about some cookie dough?... Keto Cookie Dough, that is!
No-bake, minutes to make, and not at all like Grandma used to bake, but just as delicious! Low carb and rich with good fats, like ghee & coconut oil, so it's HEALTHY for you too!
New to the Keto Tribe? Here's the scoop...
The ketogenic diet is a very low-carb, high-fat diet. When the amount of carbs your consume is reduced, your body goes into a metabolic state called ketosis -- which means that your body will BURN FAT to create energy instead of using carbs!
So stick to your resolutions, ditch the usual sugary, over-processed junk, and add this guilt-free cookie dough to your list of keto-friendly recipes!
DIY Keto Cookie Dough:
- 1.33 cups Creation Nation Primal Protein Bar Mix
- 1/4 cup Grass-fed Ghee and/or Coconut Oil
- 1/3 cup Water or Heavy Whipping Cream
Mix, scoop, treat yo’self to a spoonful, or the whole bowl (we won’t tell on you!)
Makes 4, ½ cup servings. Store sealed & chilled. Mason jars work great for Creation Nation Keto Cookie Dough!