About
Empowered Snacking, Delicious Fun!
Since 2014, Creation Nation has been leading a FRESH snacking revolution with the world’s first Protein Bar & Bite Mixes. No-bake, easy as a protein shake, and also fun for kids to make.
Fresh tastes best and is best for you. And you deserve that!
- Personalized Nutrition
- Homemade Taste
- Unparalleled Freshness
- Superior Value
- Less Waste/ No individual wrappers
![]() Karen Nation, Founder & CEOHello, I'm the Founder of Creation Nation and a Certified Sports Nutrition Specialist whose passion for food as medicine has been growing since childhood. For a time, I grew up in foster homes where the families were unable to accommodate healthy food options and my food allergies. I whole-heartedly understand that our taste & nutrition needs are not one size fits all. Even when it comes to snacking. So, rather than settling for expensive bars & bites full of sugar, preservatives, and poor quality ingredients, I made my own instead. My clients loved my recipes and wanted to make their own too (because fresh, healthier, delicious, customizable and fun), but there wasn’t an easy way. Well, I set out on a mission to change that! To give ultimate control back to YOU whether Vegan, Paleo, Gluten Free, Keto, or simply taste & health conscious. Creation Nation makes it easy & fun for everyone to make healthy snacks with endless possibilities. I hope you feel empowered to raise the bar and have a ball! xo Karen Nation
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