About

Karen Nation, Founder & CEO

Hello, I'm the Founder of Creation Nation and a Certified Sports Nutrition Specialist whose passion for food as medicine has been growing since childhood. I grew up in foster homes where families were not able to accommodate my food allergies and I had to settle for whatever was around. I now whole-heartedly understand that our taste & nutrition needs are not one size fits all. Rather than settling for expensive, stale bars full of sugars, preservatives, and ingredients I didn’t want, I started to make homemade bars instead. My clients loved my recipes and wanted to make their own too (for the same reasons we all love making our own smoothies: fresher, healthier, more delicious, and customized). But, unfortunately there wasn’t an easy way to DIY bars & bites. So I set out on a mission to change that! I wanted to give ultimate control back to YOU whether Vegan, Paleo, Gluten Free, Keto or simply taste & health conscious. Now no one has to settle! Creation Nation makes it easy, fresh & FUN for anyone to make no-bake bars & bites with endless possibilities. I hope you feel empowered to raise the bar and have a ball with us!  xo Karen Nation