Looking for healthy snacks AND something fun to do with the kids? Make incredibly delicious protein balls that are SO easy with Creation Nation's No-bake Protein Bar Mix! MIX - ROLL - HAVE A BALL and turn school lunchbox ideas into a learning opportunity. (Vegan, Grain Free, Gluten Free, Soy Free)
Kids love that they taste like a brownie. Moms love the clean organic ingredients, no preservatives, saving money (almost half the price of pre-made options), and that YOU control the sugars! Our No-bake Protein Bar Mix is powered with organic pea protein, organic superfoods, healthy fats & fiber.
Kids also love to roll their own protein balls and take pride in eating something they've created. And because Creation Nation's Mixes are No-Bake, they're the perfect chef in training tool for kids to whip up in minutes. No oven, no stove, no knife or machinery required. :))
So here's a home school tutorial on how to make Protein Balls for Kids, with your kids! ABC, easy as 1-2-3!
- Pour our chocolate Protein Bar Mix in a medium bowl, and add your choice of 2 ingredients...
- For a less sweet recipe: add 1 cup water or milk + 1/2 cup nut or seed butter.
- For a sweeter recipe: add 3/4 cup water or milk + 1/3 cup syrup (agave, maple, date, or honey).
2. Mix & mash thoroughly with a fork.
3. Take a spoonful of the dough in your hands, give it a little squeeze to compress it, then roll a bite-sized ball between your hands. (Alternatively you can use a spring-release cookie dough scooper and make scoops instead. Or press into a pan and cut bars.)
That's it!
Store them in the fridge or freezer in a sealed container (they firm up when cold). Makes 24 balls with 4-5g protein per ball. Serve with love in a lunchbox. xoxo Karen
Photo cred: @corystarbird
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