HAPPY NEW YEAR! Start 2017 healthy & festive with these Resolution Keto Bars. They're high protein, low carb, grain free, no added sugar or gut disturbing FOS, healthier fats with a 1:1 omega ratio, grass fed, fresh & delicious...
One of the many reasons to make your own protein & energy bars is because the pre-made bars in wrappers have too much omega-6 oil. Our no-bake Protein Bar Mixes (1:1 Omega ratio) can be made with Ghee Butter or Coconut Oil, fats experts like Chris Kresser and Dr. Mark Hyman recommend:
"Over-consuming omega-6 fats increases numerous health issues. I embrace coconut oil, ghee and even some grass-fed butter as part of my diet. Ghee and butter are also high in vitamins D and A, omega-3 fats, and butyric acid, which can boost immunity and help inflammation..."
~ Mark Hyman, MD
You can't buy a pre-made bar like this recipe, but you can make them fresh in a minute! We're excited to support your health & fitness resolutions and do this year right 🙌
New Year's Resolution Keto Bars (makes 8 bars. 1 to 2 minutes)
- 1 bag Primal Protein Bar Mix
- 1/2 Cup water
- 1/2 Cup Ghee (grass fed butter or coconut oil)
- Mix & mash all with a fork (put some muscle in it)
- Press into a sealable container and cut bars.
Ready to eat or take on the go - breakfast, snack, gym or office! (Store remaining in the refrigerator)
Wishing you a happy healthy blessed 2017! https://vimeo.com/196404395