The only thing kids love more than making our protein & energy balls, is eating them! So if you're looking for healthy snacks AND something fun to do with the kids at home... Make Creation Nation's easy No-bake Protein & Energy Bite Mixes!
Turn lunchbox ideas into a learning opportunity. Simply add water or milk to our No-bake Mix, plus your favorite nut butter or syrup. MIX, ROLL, and HAVE A BALL. (Vegan, Grain Free, Gluten Free, Soy Free)
Kids love to roll their own protein balls and take pride in eating something they've created. And because Creation Nation's Mixes are No-Bake, they're the perfect chef in training tool for kids to whip up in minutes. No knives or fire, no oven, stove, or machinery required. :))
Kids also love that they taste like cookie dough. Moms love the clean organic ingredients, no preservatives, saving money (almost half the price of pre-made options), and that YOU control the sugars! Our No-bake Mixes are powered with organic superfoods, protein, healthy fats & fiber.
So here's a home school tutorial that's ABC, easy as 1-2-3!
- Pour our Energy Bite Mix in a medium bowl, and add your choice of 2 ingredients...
- For a less sweet recipe: add 1/2 cup water or milk + 1/2 cup nut or seed butter.
- For a sweeter recipe: add 1/3 cup water or milk + 1/4 to 1/3 cup syrup (agave, maple, date, or honey).
2. Mix & mash thoroughly with a fork.
3. Take a spoonful of the dough in your hands, give it a little squeeze to compress it, then roll a bite-sized ball between your hands. (Alternatively you can use a spring-release cookie dough scooper and make scoops instead. Or press into a pan and cut bars.)
That's it! Optionally, you can roll them in shredded coconut or finely chopped nuts before chilling. Pro tip: skip the idea of rolling them in cocoa powder, it can be messy to eat for the kiddos.
Store them in the fridge or freezer in a sealed container (they firm up when cold). Makes 24. Serve with love in a lunchbox. xoxo Karen
Adorable photo cred: @lifeisbutadish
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